Hello friends, and welcome to our first video blogs on health and wellness, starting with some yoga movements. This month our topic is ‘Energy’ and who doesn’t need more of that? In fact we were so excited about the subject and our first postings that this video blog comes in a series of 5 posts. … Energy Boost Intermediate Yoga Sun Salutations
[vc_row][vc_column width=”1/1″][ultimate_heading main_heading=”About this Recipe” alignment=”left” main_heading_font_family=”font_family:|font_call:”][/ultimate_heading][vc_column_text]As promised for summer time seasonal fun, lots of mangolicious recipes are on our site. Here is another great mango treat a Mango Coconut Dreamcicle “Ice Cream.” This one is my son Tristan’s favorite so far, I gave him a taste today and promptly took the whole cup from … Mango Coconut Dreamcicle
[vc_row][vc_column width=”1/1″][ultimate_heading main_heading=”About this Recipe” alignment=”left” main_heading_font_family=”font_family:|font_call:”][/ultimate_heading][vc_column_text]Did I mention yet how many mangoes we have in our yard and still on our tree right now? After all the hard work to get the site launched for our deadline, I decided we needed a margarita. 😉 I’m just sayin’ a girl has just gotta have fun, … Mangorita
Ok so I have to admit to something that is totally gross, and let me tell you all about it! I recently had fungus on my fingers. I did not even know I had it for quite a long time. My nails for a few weeks seemed to always be yellowish in the whites and … Not Such A Fun-GI
Many know of the health benefits of beets, but do you know the beauty secrets?
[vc_row][vc_column width=”1/1″][ultimate_heading main_heading=”About this Recipe” alignment=”left” main_heading_font_family=”font_family:|font_call:”][/ultimate_heading][vc_column_text]It’s that time, you scream, I scream, no I really scream… I LOVE ICE CREAM! Why do I scream? Because ice cream is my weakness, and since this life style change it doesn’t really fit into my regular grocery list with all the junk they pack into it in … Mint Chocolate Chunk Ice Cream
[vc_row][vc_column width=”1/1″][ultimate_heading main_heading=”About this Recipe” alignment=”left” main_heading_font_family=”font_family:|font_call:”][/ultimate_heading][vc_column_text]This sweetly scrumptious salad is chock full of goodies. From it’s ripe strawberries to it’s crisp apples and juicy grapes blended into a mixed green salad with pecans, fresh mozzarella cheese bites, and sweet sausage it all comes together with a honey vinegar and oil dressing to become the … Summer Sausage Salad
What says refreshing like icy mango and mint yumminess?
Mimi’s deviled eggs are truly heavenly, a family recipe handed down for years.