{IMG 1539}
If you simply must have beer once in a while or on special occasions like having a green beer on St. Patty’s Day, these are your best options but remember just because they are gluten free, this does not mean they are free from seeds of grass. If you have been free from seeds of grass and like your results, or have since gotten a hold of a meal laced with a wheat or seed of grass product and had an immediate negative result you may be highly sensitive to seeds of grass and want to choose to refrain from beer. You can enjoy an occasional glass of wine without these repercussions and even gain some health benefits, like heart health and help with depression, when drank in moderation. Can you live without beer, or is there another alcoholic drink you are having a hard time letting go of?
Until next time, enjoy the good life,
Woman on the Journey
- Bard’s Gluten Free Beer: (Sorghum base without barley a true Gluten Free) but high in carbs.
- Bud light: (Rice and barley malt do not use if extreme Gluten Sensitive) 6.6 carbs
- Micholob Ultra: (Rice and barley malt do not use if extreme Gluten Sensitive) 2.6 carbs
- Red Bridge: (Sorghum, no wheat or barley)
- Green’s Gluten Free Beer: Made in UK (several kinds, 1. Sorghum, 2. Millet, 3. Buckwheat, 4. Brown Rice, 5. Deglutinated Barely Malt- not grain free) 10 to 14 grams carbs, but larger bottle.
Some of this article was referenced in Dr. William Davis’s: Wheat Belly
{IMG 1536}