Men’s Alcohol Inspired Spa Kit
DIY Father’s Day gifts with a kick for favorite alcoholic drinks.
Health / Wellness
I Love Me!
This Valentine’s Day give yourself a love note and learn to love you all over again, leaving you open to truly love and be loved.
UP3 My Own Personal Trainer and Sleep Tracking Device
I’m so excited!!! This year I didn’t know what I wanted for Christmas from Charlie, so when he asked me I was all over the place with my answer. He had already planned a get-away to St. Augustine for us, but that was for the both of us. I had told him I needed a … UP3 My Own Personal Trainer and Sleep Tracking Device
Understanding Sleep and How it Affects Our Health
Is being sleepy as bad as being drunk behind the wheel? How else is it crucial to health?
The Chocolate Meditation
Need a quick and delicious way to de-stress? Here it is.
Energy Boost with Essential Oils and More
Hello friends, and welcome to our first video blogs on our health, wellness and yoga movements. This month our topic is ‘Energy’ and who doesn’t need more of that? In fact we were so excited about the subject and our first postings that this video blog comes in a series of 5 posts. Be sure … Energy Boost with Essential Oils and More
A Thank You, For Following Us on the Good Life Journey
[vc_row][vc_column width=”1/1″][vc_video src=”https://www.youtube.com/watch?v=RA_Bp1wZAVc” title=”What is the Good Life?” link=”http://youtu.be/RA_Bp1wZAVc”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Hello friends, and welcome to our first video blogs on health and wellness, including yoga movements and basic martial skills. This month our topic is ‘Energy’ and who doesn’t need more of that? In fact we were so excited about the subject and our first … A Thank You, For Following Us on the Good Life Journey
Not Such A Fun-GI
Ok so I have to admit to something that is totally gross, and let me tell you all about it! I recently had fungus on my fingers. I did not even know I had it for quite a long time. My nails for a few weeks seemed to always be yellowish in the whites and … Not Such A Fun-GI
Beauty and the Beet?
Many know of the health benefits of beets, but do you know the beauty secrets?
DIY Mojito Salt Scrub Jar
DIY jar for amazing minty Mojito salt scrub.